What are the Benefits of Getting Adjusted
What are the benefits of getting adjusted? Research has answered this question and the results may surprise you. While it has a reputation for treating back pain, there is more to chiropractic care than meets the eye. This article will delve into the scientific base behind chiropractic, discuss its benefits in managing chronic pain, enhancing sports performance, promoting wellness across all ages, and much more.
What is Chiropractic Care?
Chiropractic care is an alternative method of medicine focused on disorders of the musculoskeletal system, particularly the spine. Through manual adjustments and other techniques, personal injury chiropractors aim to improve the body’s physical function and promote natural healing. While chiropractic care is commonly associated with treating back pain, its benefits extend far beyond that.
Chiropractic care is a non-invasive and drug-free therapeutic technique in healthcare that emphasizes the body’s innate ability to heal itself. Chiropractors for back pain use numerous methods, including exercises, spinal adjustments, and soft tissue therapy, to help restore proper joint mobility and alleviate pain.
Chiropractic care emerged over a century ago. It was founded in 1895 by Daniel David Palmer, who believed the human body had an innate ability to heal itself. Chiropractic care follows the philosophy that the body’s structure and function are interrelated. By removing pressure from the nervous system, and implementing hands-on manipulation techniques on the spine and other body joints, chiropractors for shoulder pain aim to restore proper alignment and mobility, which can help improve overall health and wellness. Chiropractors use many techniques to help restore joint mobility and alleviate pain. These include spinal adjustments, spinal decompression, soft tissue therapy, and exercise.
So… What are the Benefits of Getting Adjusted?
Most people associate chiropractic with back pain. While treating back pain is one of the most common conditions chiropractors treat, it’s certainly not the only one. So, to answer the question, “What are the benefits of getting adjusted”?:
Chiropractic Patients Enjoy Better General Health
- Improved sleep: Chiropractic care can help to improve sleep by reducing pain and inflammation. When the spine is misaligned, it pressurizes nerves and muscles, leading to pain and inflammation.
- Reduced stress: Chiropractic care can help to reduce stress by improving circulation and reducing inflammation. Pain and inflammation can cause stress and anxiety.
- Improved digestion: Chiropractic care can improve digestion by improving the function of the digestive system. The system is responsible for breaking down food and absorbing nutrients. When the spine pressures the digestive system, it can lead to digestive issues like constipation, diarrhea, and heartburn. Chiropractic care can reduce this pressure on the digestive system.
- Reduced inflammation: Chiropractic care can improve circulation and reduce stress, thus decreasing inflammation, a natural response to injury or infection. However, chronic inflammation can lead to an array of health issues.
- Improved immune function: Chiropractic care improves immune function by enhancing the lymphatic system’s function. This system removes toxins from the body. Chiropractic care can reduce pressure on the lymphatic system, improving immune function.
Chiropractic Adjustments Improve Performance
- Increased energy: Chiropractic care can help increase energy by enhancing the nervous system’s function. The nervous system sends messages and signals throughout the body. A misaligned spine can affect the flow of messages throughout the body. This nerve interference leads to fatigue and decreased energy levels.
- Improved balance and coordination: Chiropractic care can improve balance and coordination by improving the vestibular system. The vestibular system helps maintain balance and coordination. Spinal misalignments in the neck can lead to dizziness, vertigo, and difficulty with balance and coordination.
- Enhanced athletic performance: Chiropractic care helps enhance athletic performance by improving range of motion, flexibility, and strength. When the spine is misaligned, it restricts the range of motion and flexibility, which can limit athletic performance.
Chiropractic Adjustments Are Great for Pain Relief
Reduced headaches: Chiropractic care can reduce headaches by reducing pressure on nerves and muscles. Pressure on nerves and muscles can lead to headaches. Chiropractic care can help reduce this pressure on nerves and muscles.
Decreased back pain: Lower back pain is the most common reason for people to visit a chiropractor. 80% of the population will experience lower back pain at some time in their life. If you’d like to avoid a lower back problem and save a trip to the chiropractor, you only need to do these simple things: Maintain a healthy weight, maintain good posture at all times, don’t sit in one position without a break for more than 30 minutes, drink 8 glasses of water a day, don’t smoke, and the list goes on. Of course, with the other benefits of chiropractic adjustments listed in this article, even if you did all those, chiropractic has benefits beyond pain relief.
Improved shoulder function: Doctors of Chiropractic have been able to prevent countless unnecessary shoulder surgeries. A common cause of shoulder pain is actually caused by poor shoulder blade (aka the scapula) motion. The scapula is a triangle-shaped bone that lies on the ribs with a small “cup” at one end that is half of the shoulder joint. If the scapula doesn’t move properly, shoulder pain will result. Problems in the neck and upper back can cause muscle guarding that prevents the scapula from moving and causes shoulder joint pain.
Neck pain: After lower back pain, the next most common complaint that people bring to their chiropractor is neck pain. Hours of sitting at the computer, hunched over your phone, or stuck in traffic all contribute to the rise in neck pain and headaches. Chiropractic treatment improves motion in the spine, reduces inflammation in the joints of the neck, relieves muscle guarding, and eliminates neck pain.
The Chiropractic Improves Performance and Recovery
Chiropractic care can help athletes looking to improve their performance and recover from injuries. Sports injuries range from minor sprains and strains to severe injuries like fractures and dislocations. Chiropractic care can be effective in treating a variety of these damages.
Personal injury chiropractors who treat athletes can use various techniques to help improve performance and reduce the risk of injury. These may include spinal adjustments, soft tissue therapy, and physical exercises to enhance range of motion and flexibility. Chiropractors for back pain can also work with athletes to develop personalized treatment plans to meet their needs.
The Prevalence of Chronic Pain
Chronic pain is a health problem that can impact millions of people worldwide. It can affect a person’s quality of life, limit their activities, and lead to depression and anxiety. According to the American Academy of Pain Medicine, chronic pain affects approximately 100 million Americans, making it more prevalent than cancer, diabetes, and heart disease combined.
Chiropractic care is a non-invasive form of treatment for both acute and chronic pain. Chiropractors work on the root cause of the pain instead of just masking the symptoms with medications. Chiropractic care can also help individuals manage chronic pain without prescription pain medications, which can have harmful side effects.
Maximize the Benefits of Chiropractic With Other Therapies
Many people find that combining chiropractic care with other alternative therapies can enhance the overall benefits of treatment. For example, combining chiropractic adjustments with acupuncture treatment can relieve pain and improve function. Other alternative therapies, such as yoga and massage therapy, can complement chiropractic care and help individuals achieve optimal health and wellness.
There are many more benefits to chiropractic care beyond just treating back pain. It can help manage chronic pain, promote wellness for families, and combine with other complementary therapies to achieve holistic health.
Embracing the Full Potential of Chiropractic Care
Chiropractic care is a versatile, effective, and safe therapy that offers unexpected benefits beyond back pain relief. Our patients are athletes looking to enhance performance, people struggling with chronic pain, and some are simply interested in improving their overall levels of health and wellness. By embracing the full potential of chiropractic care provided by the healthcare experts at Integrative Health and Rehabilitation, you can take proactive steps toward improving your health and quality of life. So why not explore the world of chiropractic care today?
Check out some of our 5-Star Google reviews and see what some of our happy, healthy, pain-free patients have to say. Use the button below to schedule an appointment with us today, or call (303) 424-7171. Our office is conveniently located for patients in Arvada, Denver, and Wheat Ridge, Colorado!