Back pain is never fun. However, if you have lower back pain when walking, what’s really going on? when you know the root of the problem (such as hunching over your desk at work, poor posture, or inadequate form while working out), you can look for ways to be mindful in attempts to reduce it.…
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Herniated discs and paralysis can occur at any time. It happens when the disc applies pressure to the spinal cord or the nerve roots. Suppose the herniated disc is in the cervical spine. In that case, it can cause paralysis of the arms or legs (paraplegia). If paralysis occurs in both the arms and legs,…
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When considering receiving Acupuncture vs Dry Needling, it’s important to know the facts. Dry needling is considered a medical treatment using needles to stimulate trigger points, which are basically small bundles of tight muscles. Trigger points can cause headaches, muscle cramps, and joint pain. Dry needling helps to release the tension in the trigger points…
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Integrative health solutions can relieve your back pain, neck pain, and headaches without using dangerous drugs or painful surgeries that only treat symptoms. In today’s fast-paced world, the future of healthcare is constantly evolving. More people are striving to take control of their well-being. Integrative health brings together the best of both conventional and alternative…
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What’s Better, Hot or Cold for an Injury? “If your injury is older than six weeks, using ‘hot and cold’ can help restart the healing process,” says Dr. James Doran, a well-known chiropractor in Denver, Colorado. However, each injury is different, so continue reading to find the best treatment for your injury. (Note: If you…
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