4704 Harlan Street, Suite 505, Denver, CO 80212
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info@ihrdenver.com

Category: Acupuncture

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lower back pain when walking

Lower Back Pain When Walking: What’s Really Going On?

Back pain is never fun. However, if you have lower back pain when walking, what’s really going on? when you know the root of the problem (such as hunching over your desk at work, poor posture, or inadequate form while working out), you can look for ways to be mindful in attempts to reduce it.…
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Herniated L5 Disc

Real Talk: What You Need To Know About Herniated Discs and Paralysis

Herniated discs and paralysis can occur at any time. It happens when the disc applies pressure to the spinal cord or the nerve roots. Suppose the herniated disc is in the cervical spine. In that case, it can cause paralysis of the arms or legs (paraplegia). If paralysis occurs in both the arms and legs,…
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Chiropractic adjustments and cervical dystonia

Chiropractic Adjustments And Cervical Dystonia: What You Need To Know

Chiropractic adjustments and cervical Dystonia have a long history. Cervical Dystonia (spasmodic Torticollis) is a very painful condition that occurs when the muscles in the neck contract involuntarily. These spasms cause the head to twist or turn to one side and can pull forward or backward motion. Cervical Dystonia is a rare condition that can…
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healthy living family

The Art Of Healthy Living: Simple Steps To A Vibrant Life

Living a healthy lifestyle doesn’t have to be complicated or overwhelming. Making small, consistent changes to your daily routine can improve your well-being and overall quality of life. Here are some tips for simple everyday strategies for healthy living. Hydration is Essential Drinking plenty of water throughout the day is essential for good health. This…
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Acupuncture vs Dry Needling

Acupuncture vs Dry Needling: Which is Better?

When considering receiving Acupuncture vs Dry Needling, it’s important to know the facts. Dry needling is considered a medical treatment using needles to stimulate trigger points, which are basically small bundles of tight muscles. Trigger points can cause headaches, muscle cramps, and joint pain. Dry needling helps to release the tension in the trigger points…
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calf cramps remedies

Calf Cramps Remedies: How to Deal with Calf Cramps at Night

Have you ever been awakened in the middle of the night by a sudden, excruciating calf cramp? You’re not alone, and you need calf cramps remedies. Calf cramps, also known as muscle spasms, are a common occurrence that can disrupt your sleep and leave you in pain. But fear not; remedies are available to help…
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Can a chiropractor help with sciatica

Relieving Sciatica Pain Naturally: Can a Chiropractor Help Sciatica?

One of the most common questions at our office is, “Can a Chiropractor Help Sciatica?” If you are tired of living with constant pain caused by sciatica, look no further! In this post, we will explore the power of chiropractic care and how it can relieve sciatica pain by treating its cause!  Sciatica is a…
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Integrative Health Solutions

Integrative Health Solutions To Back Pain and Headaches

Integrative health solutions can relieve your back pain, neck pain, and headaches without using dangerous drugs or painful surgeries that only treat symptoms. In today’s fast-paced world, the future of healthcare is constantly evolving. More people are striving to take control of their well-being. Integrative health brings together the best of both conventional and alternative…
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Break Free From Plantar Fasciitis - How Chiropractic Can Help!

Break Free From Plantar Fasciitis – How Chiropractic Can Help

Break free from Plantar Fasciitis – how Chiropractic can help. Do you want to find a solution that can provide long-lasting relief? Are you tired of the excruciating pain caused by plantar fasciitis? Do you want to find a solution that can provide long-lasting relief? Look no further! In this article, we will explore how…
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dr doran performing cervical adjustment

Integrative Denver Chiropractor Dr. James Doran

Dr. Doran’s Background If you are looking for an Integrative Denver Chiropractor Dr. James Doran, Clinic Director of Integrative Health and Rehabilitation, is the right choice. Dr. Doran was born in Madison, Wisconsin. As a child, he was an avid athlete, eventually focusing and excelling at track and field. After graduating high school, Dr. Doran…
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